Mar 31, 2011 | all recipes, soup recipes
This potato soup is really delicious, yet unbelievably easy! This soup is finished with a food processor/hand blender, so everything can be chopped into big pieces, to be pureed later. Ingredients: 6 cups peeled and coarsely chopped potatoes 4 cups vegetable stock 1...
Mar 27, 2011 | all recipes, grains and sides, healthy eating tips
Bulgur is a light and fluffy grain. It has been eaten for centuries, especially around the Mediterranean. It’s tasty with a little vegetable spread on top, but also underneath dishes that have a bit of liquid to soak up. As it is very quick cooking, (it is...
Mar 25, 2011 | all recipes, desserts and treats
Vegan Chocolate Pudding!! I’ve been trying to make this for years. Finally, a brainstorm – let’s try a thickening agent to help with the process of firming up the pudding. Without the thickening agent, the result is a very thin or non-set pudding....
Mar 24, 2011 | all recipes, appetizers and salads, toppings sauces and more
We received this Tzatziki recipe from some old friends, Soula and Eddie Vetter, and yes they are Greek. They very kindly sent us their family recipe book to take recipes from. There will be more, but this is the first. Greek yogurt is preferred, and it seems that it...
Mar 22, 2011 | all recipes, holidays and entertaining, main entrees, meat substitutes, soup recipes
This is our version of lentil stew. This is the kind of dish that can live with many little variations. See what is in the refrigerator – it may go well added to this as well. Or just make it as we do – it’s really really good! Thanks to our friend Matt, as he...
Mar 21, 2011 | all recipes, breakfast recipes
Who doesn’t love Pancakes. Recipes for homemade vegan pancakes can be hard to find. This one is totally fantastic. Thanks to Whitey Sterling of the Umbrella Brigade for sending it to us! “Pancake is both a delicious food and an irrational...
Mar 14, 2011 | all recipes, main entrees
Vegetarian Lasagna. For a tasty twist to this version, you could add thin slices of tofu to the layers. If making vegan, use vegan cheese. Ingredients: 1 package lasagna noodles, either no cook or the boil in water type 2 cups marinara sauce 2 cups mozzarella cheese,...
Mar 14, 2011 | all recipes, main entrees
A great healthful pasta dish when you want something other than a tomato sauce. Ingredients: 2 cups broccoli florets 1 cup shitake mushroom caps 1/2 cup vegetable broth 1 lb penne pasta 1/4 cup pine nuts 1 tbsp olive oil 1/4 grated parmesan cheese (optional) Salt and...
Mar 12, 2011 | all recipes, grains and sides
White (Navy) Beans, simple and tasty! Full of protein, high in fiber, filling, low in calories and good for you!! Ingredients: 1 Cup dried white beans 1/2 cup chopped parsley 1 1/2 T. Olive oil or margarine Salt to taste Directions: Soak the beans: Quick method, bring...
Mar 12, 2011 | all recipes, breakfast recipes
Waffles make me glad to be alive. Ingredients: 2 cups flour 1 tsp baking powder 2 cups soy milk or rice milk 2 tbsp oil 2 eggs or egg replacer (either buy it or use our egg replacer recipe) 1 tbsp sugar 1 tsp vanilla maple syrup! Directions: In large bowl, mix dry...
Mar 12, 2011 | all recipes, appetizers and salads, toppings sauces and more
When Yummy needs a simple easy salad dressing, this is it! Ingredients: 1/4 cup vinegar 1/4 to 1/2 cup olive oil. (yummy likes a bit of a tartness, so he uses 1/4, but you may like it with a little less tartness, so use more oil if you do) 1/2 teaspoon salt 1/4...
Mar 12, 2011 | all recipes, appetizers and salads, toppings sauces and more
Tasty with hints of mustard. Ingredients: 1/4 cup vinegar 1/4 to 1/2 cup olive oil. (yummy likes a bit of a tartness, so he uses 1/4, but you may like it with a little less tartness, so use more if you do 1/2 teaspoon salt. 1/4 teaspoon pepper 2 teaspoons mustard, any...
Mar 12, 2011 | all recipes, toppings sauces and more
Great for summer salads like corn and tomato or cucumber salad. Ingredients: 1/4 cup vinegar 1/4 to 1/2 cup olive oil. (yummy likes a bit of a tartness, so he uses 1/4, but you may like it with a little less tartness, so use more if you do 1/2 teaspoon salt. 1/4...
Mar 12, 2011 | all recipes, grains and sides, holidays and entertaining
This vegetarian stuffing recipe has come a long way. Originally based on an old family recipe, this has been changed over the years to its current version, much more vegetarian friendly. If you use a vegan egg substitute, it will be vegan. Ingredients: 1 jar of...
Mar 12, 2011 | all recipes, main entrees, meat substitutes, soup recipes
Vegetarian “Beef” Stew – a super tasty dish we all grew up with when we used to eat meat! Ingredients: 1 package vegetarian “beef” style cubes, such as made by Gardein (vegan), cut into bite sized cubes 2 Baking Potatoes, peeled and cut...
Mar 12, 2011 | all recipes, main entrees, soup recipes
This is a very cozy winter vegetable stew. A real comfort food for maximum health… Ingredients: 1 package extra firm tofu 1 medium turnip 1 large baking potato 1 broccoli floret chopped 2 portabello mushroom caps 1 red pepper 1 medium onion 1 32 oz container of...
Mar 12, 2011 | all recipes, main entrees, soup recipes
Vegetable chowder is just one heck of a healthy and delicious dish. Ingredients: 1/2 cup carrots, chopped 1/2 cups white rice, uncooked (yes, uncooked!) 6 cups vegetable broth or 6 cups water and 3 vegetable broth cubes 1 large potato, diced (1 cup) 1/2 cup onion,...
Mar 12, 2011 | all recipes, toppings sauces and more
This here vegan faux parmesan cheese recipe is worth its weight in gold. It is super fantastic. It is full of b vitamins and protein. It has a nutty, salty and, yes, a cheesy flavor. Give it a try. We promise, you will love it. Ingredients: 1 cup Nutrional...
Mar 12, 2011 | all recipes, main entrees, on the grill, vegetable sides
Hey vegetarians can do a barbeque too. Ingredients: 1/2 pint cherry tomatoes 2 medium zuchinis 1/2 pint mushrooms (button or portobello) 2 japanese eggplants 1 red bell pepper olive oil salt Directions: Peel eggplants. Cut all vegetables into bite-sized pieces. If you...
Mar 12, 2011 | all recipes, main entrees
Tofu, Shitake, Carrots and Brussel Sprouts make up the majority of this stir fry. Stir fry is a great way to make vegetables and tofu and this one is really colorful and delicious!! Ingredients: 1 container or extra firm tofu cut into cubes 10 baby carrots, sliced...
