Apr 20, 2020 | all recipes, dairy substitutes, drinks and smoothies, recipes
The most thickest, easiest to make, and delicious non-dairy creamer. You can add less water 1:1 ratio for an even thicker creamer for coffee. The beauty of this, besides being delish, is that there is no soaking of the nuts required or any straining of the pulp. No...
May 4, 2018 | all recipes, breakfast recipes, drinks and smoothies
Tangy and Sweet. Serves 2. Ingredients: 5 inches cucumber 3 leaves of kale, stem removed – or 1 cup chopped kale 1 apple, core removed 2 stalks celery 1 cup frozen pineapple juice of 1/2 lemon 1 tsp ginger, minced (more or less to your desire!) 3/4 cup...
Feb 25, 2018 | all recipes, dairy substitutes, drinks and smoothies, recipes
This is our favorite non-diary milk recipe using almonds! It’s so delicious on cereal, in coffee, in smoothies, in recipes, etc. So so yummy. Creamy, delicious and simple to make. Ingredients: 1.5 cups soaked whole almonds – approximately 1 cup before...
Feb 20, 2018 | all recipes, breakfast recipes, drinks and smoothies
Tasty. Good for the liver or so I am told! Ingredients: Group 1 3/4 cup sweetened hemp milk (or whatever non dairy milk you like) 3/4 cup unsweetened cashew milk (or whatever non dairy milk you like) 1 small beet 3 inches cucumber juice of 1/2 lemon 3 leaves of kale,...
Feb 19, 2018 | all recipes, dairy substitutes, drinks and smoothies, recipes
A favorite dairy-free milk substitute. We use it mainly in our coffee because it’s thick and creamy. So very delicious and simple to make. The word on the street is that oat milk is more environmentally friendly than many other non-dairy options due to the fact...
Feb 10, 2018 | all recipes, drinks and smoothies
Yum. We could drink this every day. Sweet, slightly spicy, yeah — good stuff and think of the health benefits. I, for one, love ginger. Ingredients: 1 ripe frozen banana, sliced 1-2 tsp ginger, minced (more or less to your desire!) 1/2 cup of frozen mango 3/4...
Sep 24, 2013 | all recipes, drinks and smoothies
This delicious smoothie comes adapted from guitarist Craig Graham who knows how to eat well. We had it for breakfast, but it’s great anytime. This recipe makes 2 servings. Ingredients: 1 ripe banana (we freeze ours for use anytime) 8 or so fresh strawberries 1...
Sep 2, 2013 | all recipes, drinks and smoothies
Ginger tea is delicious, as well as bringing you the healthy goodness of fresh ginger, maple syrup and lemon juice! A great drink for anyone singing or speaking. This drink made its mark in recording studios world over, yet it is super satisfying out on the back porch...
Oct 12, 2012 | all recipes, drinks and smoothies
This juice is supposed to vitalize your blood. It’s a blood tonic. Who knows – it’s good and has to be good for you with these ingredients! – 2 large servings Ingredients: 2 medium beets and their greens 1/2 red bell pepper, seeds removed 4 0z....
Oct 9, 2012 | all recipes, drinks and smoothies
We love a great juice packed with vitamins and healthy foods. This juice makes us feel a little pumped up, and it definitely is good for you! – 2 servings Ingredients: 4 0z. (2 handfuls) baby spinach 4 romaine leaves 4 leaves of kale 1 medium cucumber, peeled 1...
Mar 12, 2011 | all recipes, drinks and smoothies, holidays and entertaining
This delicious drink is a classic from New Orleans. We learned our recipe from Paul Maloney at the Stockade Tavern in Kingston NY. It is very tasty. We also have filmed a video to accompany this recipes, and it can be found on our youtube channel, "Rock and Roll...
Mar 12, 2011 | all recipes, drinks and smoothies
This tequila drink is really good. It’s made with Agavero tequila liquor. Ingredients: 1 oz tequila 1 oz tequila liquor (we like agavero – see photo) 2 oz oj 1 oz mango juice splash of simple syrup splash of cranberry juice Directions: 1. Mix ’em all...
Mar 12, 2011 | all recipes, drinks and smoothies
The Old Fashioned Cocktail – as made by Paul from The Stockade Tavern, in Kingston NY. One of my favorite drinks! Ingredients: 1 sugar cube 3 oz Rye Whiskey, could use Bourbon too 3 shakes Angostura Bitters 4 or 5 large ice cubes 1 teaspoon water, or club soda...
Mar 10, 2011 | all recipes, drinks and smoothies
This is a nice and rich tasting chocolate shake. It has some protein from the peanut butter and is a great and filling breakfast smoothie. Ingredients: 1 ripe banana 1 tbsp unsweetened cocoa powder (more or less to your desire!) 1 cup rice milk (or soy, if you prefer)...