Mar 22, 2011 | all recipes, holidays and entertaining, main entrees, meat substitutes, soup recipes
This is our version of lentil stew. This is the kind of dish that can live with many little variations. See what is in the refrigerator – it may go well added to this as well. Or just make it as we do – it’s really really good! Thanks to our friend Matt, as he...
Mar 14, 2011 | all recipes, main entrees
Vegetarian Lasagna. For a tasty twist to this version, you could add thin slices of tofu to the layers. If making vegan, use vegan cheese. Ingredients: 1 package lasagna noodles, either no cook or the boil in water type 2 cups marinara sauce 2 cups mozzarella cheese,...
Mar 14, 2011 | all recipes, main entrees
A great healthful pasta dish when you want something other than a tomato sauce. Ingredients: 2 cups broccoli florets 1 cup shitake mushroom caps 1/2 cup vegetable broth 1 lb penne pasta 1/4 cup pine nuts 1 tbsp olive oil 1/4 grated parmesan cheese (optional) Salt and...
Mar 12, 2011 | all recipes, main entrees, meat substitutes, soup recipes
Vegetarian “Beef” Stew – a super tasty dish we all grew up with when we used to eat meat! Ingredients: 1 package vegetarian “beef” style cubes, such as made by Gardein (vegan), cut into bite sized cubes 2 Baking Potatoes, peeled and cut...
Mar 12, 2011 | all recipes, main entrees, soup recipes
This is a very cozy winter vegetable stew. A real comfort food for maximum health… Ingredients: 1 package extra firm tofu 1 medium turnip 1 large baking potato 1 broccoli floret chopped 2 portabello mushroom caps 1 red pepper 1 medium onion 1 32 oz container of...
Mar 12, 2011 | all recipes, main entrees, soup recipes
Vegetable chowder is just one heck of a healthy and delicious dish. Ingredients: 1/2 cup carrots, chopped 1/2 cups white rice, uncooked (yes, uncooked!) 6 cups vegetable broth or 6 cups water and 3 vegetable broth cubes 1 large potato, diced (1 cup) 1/2 cup onion,...
Mar 12, 2011 | all recipes, main entrees, on the grill, vegetable sides
Hey vegetarians can do a barbeque too. Ingredients: 1/2 pint cherry tomatoes 2 medium zuchinis 1/2 pint mushrooms (button or portobello) 2 japanese eggplants 1 red bell pepper olive oil salt Directions: Peel eggplants. Cut all vegetables into bite-sized pieces. If you...
Mar 12, 2011 | all recipes, main entrees
Tofu, Shitake, Carrots and Brussel Sprouts make up the majority of this stir fry. Stir fry is a great way to make vegetables and tofu and this one is really colorful and delicious!! Ingredients: 1 container or extra firm tofu cut into cubes 10 baby carrots, sliced...
Mar 12, 2011 | all recipes, breakfast recipes, main entrees
I love breakfast. Breakfast for dinner! Ingredients: 3 eggs 1 tbsp water 3 tbsp tomato sauce or fresh chopped toms 1 cup fresh washed spinach Directions: In bowl, combine eggs with water and give a good whisk or stir with a fork. Pour egg mixture into an oiled &...
Mar 12, 2011 | all recipes, breakfast recipes, main entrees
The potato tortilla is one of the most common dishes that you will find in Spain. It is great for traveling vegetarians. In Spain they serve "tortilla de patatas" for breakfast, lunch or dinner. It is available in the tapas bars as well. It is often made...
Mar 12, 2011 | all recipes, main entrees, meat substitutes, toppings sauces and more
Everybody loves spaghetti and veggie meatballs. Ingredients 15 frozen packaged fake meatballs (we like trader joe’s brand but if making it vegan, make sure fake meat is vegan!) 16 oz. can or box of crushed tomatoes 1 tbsp fresh chopped basil (or 1 tsp dried) 1/4...
Mar 12, 2011 | all recipes, main entrees
This is one of the oldest and best of Yummy Vegetarians tasty dinners: Ingredients: 2 1/2 cups cooked and mashed soybeans 1/2 cup cottage cheese 1/2 cup fresh or canned chopped tomatoes, drained 2 eggs 2 Tablespoons oil 1 1/2 teaspoon salt 1/2 cup bread crumbs 10 oz...
Mar 12, 2011 | all recipes, main entrees, meat substitutes
Tasty little lemony dish, here. Seitan with spinach, pine nuts and lemon. Ingredients: 1 cup seitan, sliced long and medium thin (1/4 inch) 1 tbsp olive oil 1/4 cup chopped onion 1 cup spinach, chopped 1/3 cup pine nuts 1 tbsp lemon Directions: Heat the oil in a...
Mar 12, 2011 | all recipes, main entrees, meat substitutes
Shepard’s Pie, by The Rock and Roll Vegetarian Ingredients: 6 medium peeled potatoes, cut into large pieces 2 T. chopped onions, or shallots 1 cup cooked lentils 1 cup vegetarian crumbles, ground beef substitute 1/2 cup milk or something like rice milk for...
Mar 12, 2011 | all recipes, main entrees
Delicious and simple to make, this puttanesca sauce is spicy and salty – yum. Ingredients: 2 Tbs. extra-virgin olive oil 2 cloves garlic, chopped 1 medium yellow onion, finely chopped 1 tsp. finely grated orange zest (finely grate the outside layer of the orange...
Mar 12, 2011 | all recipes, main entrees
Pad Thai is one of the most requested thai dishes. It’s really tasty and when made with tamarind paste, tastes authentic. That being said, it is still totally delicious without it. Ingredients: 2 tbsp vegetable oil 2 garlic cloves, chopped 6 oz rice noodles,...
Mar 12, 2011 | all recipes, main entrees, toppings sauces and more
Someone let us in on the secret sauce from NYC’s Italian restaurants. This mildly spicey sauce is great because it cooks so quickly that you can make it while cooking your pasta and it will be done in time. Simple and yummy! Ingredients 3 tbsp olive oil 4 cloves...
Mar 12, 2011 | all recipes, main entrees, meat substitutes
Yummy loves to grill. All summer… everything. Yes, I’ve even grilled pasta. Tofu gets nice and chewy. Try this grilled tofu. It’s simple and delicious. Ingredients: 1 package extra firm tofu 2 tbsp olive oil salt dipping sauces Directions: Preheat...
Mar 12, 2011 | all recipes, appetizers and salads, main entrees, mexican recipes, on the grill, pizza and sandwiches, vegetable sides
It is so darn simple, but people are always asking “How did you make these delicious mushrooms?” Put them in a roll, slice them up as an appetizer or antipasto, whatever! Ingredients: Portobello Mushrooms Olive Oil Salt Directions: Remove stems from...
Mar 12, 2011 | all recipes, main entrees
This is a special treat. It’s VERY EASY to make. It’s delicious.This serves 2. Ingredients: 2 tbsp cream (or whole milk) 1 tbsp earth balance buttery spread 2 tbsp italian parsley, coarsely chopped 1 cup pecorino, grated 2 tbsp peppercorns, crushed with...
