refried beans (vegan)

Refried beans are really nice in a taco, or tostado, or burrito, don’t you agree? Ingredients: 1 1/2 cups dried pinto, pink or kidney beans, soaked overnight or by quick method 3 cups water 1 chopped onion 1/4 cup olive or vegetable oil 1 tsp ground cumin salt...
chili (vegan)

chili (vegan)

This chili is based on a recipe that the cowboys made and remade (more beans added to the leftovers) out on the trail. Be free to mix up the type of beans and amounts of any ingredients – they did! Ingredients: 2 1/2 cups dried beans* – we use a mix of...

black beans w/greens over rice

This is a very healthy black bean dish that goes great with rice. Ingredients: 1 tbsp chopped onion 2 leaves collard greens, chopped (1/3 cup) 1 clove garlic 1 16oz can black beans, or 2 cups cooked dried black beans 1 tbsp fresh cilantro 1 tbsp olive oil Directions:...

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