Main Entrees Recipes breakfast egg, rice & beans with arugula
chili (vegan)
dal with poached eggs
fettucine with grape tomatoes, pecorino cheese, parsley and peppercorns
fried polenta with maple syrup - vegan
grilled portobello mushrooms
grilled tofu
hearty vegetable stew recipe
lentil stew with potatoes, carrots and mushrooms (vegan)
linguine with clam-free sauce (vegan)
mexican layered tortillas with pinto beans (can be vegan)
mexican poblano chili pepper stew
NYC Italian restaurant marinara sauce
pad thai
pasta with broccoli, shitake mushrooms and pinenuts
penne alla puttanesca - pasta with olives and tomato sauce
rice, black bean and cheese casserole
shepherd's pie - (vegan, vegetarian)
shepherd's pie made with lentils (vegan)
sliced seitan with spinach & lemon (vegan)
soba noodle salad with asian sesame dressing - (vegan, vegetarian)
soybean casserole
spaghetti and veggie meatballs
spaghetti squash with tomato sauce
spanish potato tortilla
spinach & tomato omelet
thai tofu in black bean sauce - (vegan, vegetarian)
tofu scramble (vegan)
tofu, shitake, carrot & brussel sprout stir-fry
tortilla pizza
vegan meatloaf recipe
vegetable chowder (vegan)
vegetable kabobs recipe
vegetarian beef stew (vegan too)
vegetarian chicken noodle soup (vegan)
vegetarian lasagna
chili (vegan)
dal with poached eggs
fettucine with grape tomatoes, pecorino cheese, parsley and peppercorns
fried polenta with maple syrup - vegan
grilled portobello mushrooms
grilled tofu
hearty vegetable stew recipe
lentil stew with potatoes, carrots and mushrooms (vegan)
linguine with clam-free sauce (vegan)
mexican layered tortillas with pinto beans (can be vegan)
mexican poblano chili pepper stew
NYC Italian restaurant marinara sauce
pad thai
pasta with broccoli, shitake mushrooms and pinenuts
penne alla puttanesca - pasta with olives and tomato sauce
rice, black bean and cheese casserole
shepherd's pie - (vegan, vegetarian)
shepherd's pie made with lentils (vegan)
sliced seitan with spinach & lemon (vegan)
soba noodle salad with asian sesame dressing - (vegan, vegetarian)
soybean casserole
spaghetti and veggie meatballs
spaghetti squash with tomato sauce
spanish potato tortilla
spinach & tomato omelet
thai tofu in black bean sauce - (vegan, vegetarian)
tofu scramble (vegan)
tofu, shitake, carrot & brussel sprout stir-fry
tortilla pizza
vegan meatloaf recipe
vegetable chowder (vegan)
vegetable kabobs recipe
vegetarian beef stew (vegan too)
vegetarian chicken noodle soup (vegan)
vegetarian lasagna
