Vegetarian & Vegan Recipes

Great for the holidays, a colorful dish

Ingredients:

• large sweet potatos or yams
• 1 tablespoon butter or buttery spread
• 1 Tablespoon sugar or agave syrup
• 1/4 milk or unsweetend soymilk
• pinch of nutmeg

Directions:

1. Bake the potatoes for an hour in the oven at 375 degrees.
2. Peel the potatoes.
3. Combine all the ingredients in a food processor and blend until nice and smooth.

Bon Appetite, no!