lemon vinaigrette

Great for summer salads like corn and tomato or cucumber salad. Ingredients: 1/4 cup vinegar 1/4 to 1/2 cup olive oil. (yummy likes a bit of a tartness, so he uses 1/4, but you may like it with a little less tartness, so use more if you do 1/2 teaspoon salt. 1/4...
hearty vegetable stew recipe

hearty vegetable stew recipe

This is a very cozy winter vegetable stew. A real comfort food for maximum health… Ingredients: 1 package extra firm tofu 1 medium turnip 1 large baking potato 1 broccoli floret chopped 2 portabello mushroom caps 1 red pepper 1 medium onion 1 32 oz container of...
vegetable chowder (vegan)

vegetable chowder (vegan)

Vegetable chowder is just one heck of a healthy and delicious dish. Ingredients: 1/2 cup carrots, chopped 1/2 cups white rice, uncooked (yes, uncooked!) 6 cups vegetable broth or 6 cups water and 3 vegetable broth cubes 1 large potato, diced (1 cup) 1/2 cup onion,...
vegan parmesan cheese recipe

vegan parmesan cheese recipe

  This here vegan faux parmesan cheese recipe is worth its weight in gold. It is super fantastic. It is full of b vitamins and protein. It has a nutty, salty and, yes, a cheesy flavor. Give it a try. We promise, you will love it. Ingredients: 1 cup Nutrional...
tofu, shitake, carrot & brussel sprout stir-fry

tofu, shitake, carrot & brussel sprout stir-fry

Tofu, Shitake, Carrots and Brussel Sprouts make up the majority of this stir fry. Stir fry is a great way to make vegetables and tofu and this one is really colorful and delicious!! Ingredients: 1 container or extra firm tofu cut into cubes 10 baby carrots, sliced...

sweet chili sauce (vegan)

Sweet Chili sauce is good for thai recipes or for use as a dipping sauce. Ingredients: 3 tbsp hot ground chili paste 2 tsp garlic, minced 1/2 cup rice wine vinegar 2/3 cup water 2/3 cup sugar 1 tsp salt 4 tsp cornstarch 3 tbsp chopped cilantro Directions: In a pot,...

sweet chili rice (vegan)

Sweet Chili Rice – submitted by Jenna. Ingredients: Half to 1 cup of white rice Half of a white onion oil 1 clove of garlic Frozen or fresh vegetables (of your choice) Half a can of precooked lentils (or cook up about 3/4 cup) 2 tbsp of sweet chili sauce (or buy...
spinach & tomato omelet

spinach & tomato omelet

I love breakfast. Breakfast for dinner! Ingredients: 3 eggs 1 tbsp water 3 tbsp tomato sauce or fresh chopped toms 1 cup fresh washed spinach Directions: In bowl, combine eggs with water and give a good whisk or stir with a fork. Pour egg mixture into an oiled &...
spanish potato tortilla

spanish potato tortilla

The potato tortilla is one of the most common dishes that you will find in Spain. It is great for traveling vegetarians. In Spain they serve "tortilla de patatas" for breakfast, lunch or dinner. It is available in the tapas bars as well. It is often made...

soybean casserole

This is one of the oldest and best of Yummy Vegetarians tasty dinners: Ingredients: 2 1/2 cups cooked and mashed soybeans 1/2 cup cottage cheese 1/2 cup fresh or canned chopped tomatoes, drained 2 eggs 2 Tablespoons oil 1 1/2 teaspoon salt 1/2 cup bread crumbs 10 oz...

Pin It on Pinterest