Yum. We could drink this every day. Sweet, slightly spicy, yeah — good stuff and think of the health benefits. I, for one, love ginger.


  • 1 ripe banana
  • 1 tbsp ginger, minced (more or less to your desire!)
  • 1/4 cup of juice (mango is good)
  • 1/4 cup soy or rice milk
  • couple of ice cubes


1. Put all the items in the blender, blend away.
2. Add more juice, rice or soy milk, ice cubes until you get the consistency you like.

3. Enjoy.